When you have a sore throat, the last thing you want to do is ask your doctor for antibiotics. Not only are antibiotics bad for your gut health, but they also kill off all the good bacteria in your body, leaving you vulnerable to more illnesses. But did you know there’s a natural way to soothe a sore throat? Bee propolis!
Read on to learn more about this wonder remedy and how you can use it to get relief from a sore throat.
What Is Bee Propolis?
Bee propolis is a resin-like substance that bees collect from trees and plants. They use it to line their hives and seal up any cracks or gaps. Propolis has antibacterial, antifungal, and antiviral properties, which makes it an ideal natural remedy for infections like sore throats. Fun fact, Darker Colored Honey has higher health benefits than lighter honey.
Useful Remedy For
- Treatment for burns and cuts
- Remedy for urinary infections
- Remedy for dental plaque
- Immune system strengthener (propolis attacks harmful bacteria, but not healthy)
- Treatment for cold sores, genital herpes and other viruses
- Treatment for dermatitis and acne
- Relief for sore throats or inflamed tonsils
- Preventative treatment to ward off oncoming colds
- Treatment for ulcers
- Relief for arthritis and other joint pain
How To Use Bee Propolis For A Sore Throat
To use bee propolis for a sore throat, simply mix 1 teaspoon of the propolis with 1 cup of water. Gargle the mixture for 30 seconds, then spit it out. You can do this 3-4 times per day until your sore throat goes away. You can also gargle with some Honey and warm water and that helps break up some mucus while coating your throat.
You can also take bee propolis capsules or tablets 3-4 times per day. Check the label for dosage instructions. Some people may be allergic to bee propolis, so it’s important to do a patch test before using it.
Apply a small amount of the bee propolis mixture to your forearm and wait 24 hours to see if you have any reaction. If you experience any redness, swelling, or itching, discontinue use immediately.
Simple and Effective
If you’re looking for a natural way to soothe a sore throat, try using bee propolis! This resin has antibacterial, antifungal, and antiviral properties that make it an effective natural remedy for infections like sore throats. You can also consider trying Wedderspoon Manuka Drops as well. These worked great for me when I had covid.
To use bee propolis for a sore throat, gargle a mixture of the resin and water 3-4 times per day or take bee propolis capsules 3-4 times per day. Before using bee propolis, do a patch test on your forearm to make sure you’re not allergic to the substance.
Where To Buy Propolis?
Ask your local Beekeeper or where you purchase your Honey if they sell Propolis.
Amazon, Farmers Markets, Walmart, Beekeepers Naturals, Whole Foods and other retailers. You can find it in Tinctures, Sprays and Resin form.
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